Winter Reset Prompts
Winter can make everything feel slower, heavier, and harder to start. If you are feeling stuck, try this quick journaling reset to clear your mind and find one small next step.
Pick one prompt and write for 2 minutes.
- What feels heavy right now and what’s one small thing I can do today?
- What do I need more of this winter: rest, focus, or joy? Why?
- What would make today feel like a win?
- What can I let go of for the next 24 hours?
- What’s one thing I can finish in under 10 minutes?
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If you try this, come back and tell us which prompt helped most.